by Untethered Therapy | Apr 9, 2024 | Uncategorized
By Christina Murzynski, Clinical Mental Health Intern It has been said that loss plays an intrinsic role in the human experience. If all things eventually must end, then grief might be considered a natural response to those endings. But what constitutes a “natural”...
by Untethered Therapy | Mar 13, 2023 | Uncategorized
By Becca Hovermale, LAPC, CSAT We all know that lack of sleep can leave an adolescent – or any human being for that matter – irritable, but did you know that it can also negatively impact one’s memory retention and immune function? Lack of sleep can even...
by Untethered Therapy | Mar 8, 2023 | Uncategorized
Pause for just a moment and recall the last time someone asked you how your day was. Typically, our response to this question is quick: “Good, thanks!” or “Ugh, terrible!” If it’s a good day, we list everything positive that happened to us; if it’s a bad day, we...
