The Imperfect Realities of Perfectionism

The Imperfect Realities of Perfectionism

By Elizabeth Sabatino, Clinical Mental Health Intern Perfectionism. We hear it so often in today’s world. What does it mean to you? Do you immediately identify with it? Do you have a visual in mind of a close friend who falls under this category? Did you know...
ADHD, Addiction and Trauma: The Trifecta

ADHD, Addiction and Trauma: The Trifecta

By Heather Putney, PhD, LMFT, CSAT, EMDR-CIT As I write this post, many of my “parts” are very activated. I have excited parts, fearful parts, nerdy/academic parts, helper parts and “not good enough parts” that are nervous about how this information will land. I put...