“FREEDOM IS WHAT YOU DO WITH WHAT HAS BEEN DONE TO YOU.”
– Jean Paul Sartre
Set Yourself Free!
Welcome to Untethered Therapy! We specialize in getting to the root of the issues through our holistic, systematic, and integrative approach to mental health and wellness. Our group consists of highly trained Mental Health Therapists, Massage Therapists, Neurotherapists, and Medical professionals who work together to achieve the most effective and efficient route to healing. We believe that our mental health is a reflection of our physical, relational, neurological, and metabolic health and apply a holistic approach to assessment and support to facilitate change.
At Untethered Therapy, we believe the courage to heal occurs in a space where connection, curiosity, collaboration, competence, and choice in the healing process meet. We are also dedicated to creating a safe space where all who enter find their values and lifestyles respected and experience support congruent with their belief systems.
Our vision is to empower others to “set themselves free” by identifying and addressing the tethers that hold them back including Mental Health Challenges (Depression/ Anxiety etc), Neurodiversity Struggles, Neuropsychological Challenges, Addiction, Trauma, Relational Conflict and Betrayal Trauma by providing:
- Affordable access to quality Mental Health Services
- Excellence in clinical services from a holistic perspective
- Integrative Mental, Neurological, Physiological, and Metabolic Assessment and support pertaining to mental health functioning.
- Developing skilled clinicians through quality training and mentorship opportunities
- Community support by providing free and low-cost groups, workshops, and programs, engaging in community outreach, psychoeducation, and research.
We offer in-person and telehealth services for children, adolescents, individuals, couples, and families to help you overcome the internal, external, and relational struggles that are holding you back from becoming the best version of yourself. Our therapists are trained in Sex Addiction (CSAT), Betrayal Trauma (CPTT, APSATs), Emotionally Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Heart Math, and many other empirically validated psychotherapy models.
Upcoming Online Workshop for Couples
Do you feel burned out by carrying the mental load in your relationship? Or has your partner expressed frustration because they feel that they put more energy into managing daily activities? An imbalance in the “mental load”, or the intangible efforts that go into managing the daily details of a household or family, is not uncommon in relationships.
If your relationship feels out of balance, join Cecilia Wisheski, MS, on Saturday, October 21st from noon to 2 PM for a workshop aimed at helping couples create a more equitable balance in relationships.
“LOVE HAS AN IMMENSE ABILITY TO HELP HEAL
THE DEVASTATING WOUNDS THAT LIFE SOMETIMES DEALS US.
LOVE ALSO ENHANCES OUR SENSE OF CONNECTION TO THE LARGER WORLD.
LOVING RESPONSIVENESS IS THE FOUNDATION
OF A TRULY COMPASSIONATE
– Sue Johnson