by Untethered Therapy | Aug 1, 2022 | Uncategorized
Tackling Life’s Storms: A lesson from Nature Buffalo and cattle, like many animals, can sense when a storm is coming. However, their strategies for taking on life’s storms couldn’t be more different. Cattle instinctively protect themselves by turning away...
by Untethered Therapy | Feb 25, 2022 | Uncategorized
By Chris Burd, Masters Level Counseling Intern With 24/7 news coverage and global social media connections, many of us in the United States are witnessing the invasion of Ukraine by Russian military forces in real-time along with the rest of the world. After two...
by Untethered Therapy | Feb 9, 2022 | Uncategorized
By Meredith Maloney, Master’s-Level Counseling Intern I am not going to get too heavy into science here (hopefully the title did not lose you already), but I do want to nerd-out a little about how our bodies are amazing and equipped to make us feel good!...
by Untethered Therapy | Feb 2, 2022 | Uncategorized
By Jennah Delmonico, Master’s-Level Counseling Intern Picture this: It is December 31, 2019, at 11:59pm. You are most likely surrounded by the people you love, soaking up their presence for one last minute of the year. The ball is just about to drop to...
by Untethered Therapy | Dec 1, 2021 | Uncategorized
By Chris Burd, LAPC We receive a lot of advice around the holiday season about simple ways to minimize stress. But let’s be honest: nothing about caregiving is simple. There is also not a single profile of a “caregiver”. You are not alone as a caregiver, but you are...
