by Untethered Therapy | Nov 14, 2025 | Caregiving, Community & Compassion, Therapy & Mental Health Education
November is Men’s Mental Health Month — a time to shine light on a conversation that too often stays in the dark. For generations, men have been taught to “tough it out,” “stay strong,” and “handle it.” The problem is, no one ever told them what to do when “handling...
by Untethered Therapy | Oct 24, 2025 | Caregiving, Community & Compassion, Identity, Growth & Self-Discovery
At Untethered Therapy, we often talk with clients about the many ways our relationship with our body can shape our mental and emotional health. For some, that relationship has been marked by years of criticism or comparison. For others, by pain, illness, or a sense of...
