Team gathered around a table collaborating
Kai Smith

Michelle Parmelee
MS, LPC, CSAT Candidate

Clinical Therapist for Individuals and Couples
(she/her/hers)

Specialties: Adults, Individuals, Group

“When we are no longer able to change a situation – we are challenged to change ourselves.”  -Viktor Frankl

I offer a supportive, nonjudgmental space for adults (18+) and couples to work through challenges such as anxiety, trauma, relationship issues, and addictive behaviors. My style is direct, collaborative, and tailored to help you meet your goals with clarity and confidence.

I use a blend of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered techniques—to help you develop practical tools and feel more empowered in your daily life. I also provide EMDR for trauma recovery and am currently training as a CSAT (Certified Sex Addiction Therapist) Candidate, supporting individuals dealing with compulsive sexual behavior, betrayal trauma, and intimacy issues. For couples, I incorporate Gottman Method principles to improve communication, connection, and trust.

Whether you’re navigating daily stress, a life transition, or deeper relational wounds, we’ll work together to create meaningful and lasting change. Starting therapy can feel daunting, but I’m here to make the process smooth, grounded, and supportive.

Education:

  • Clinical Mental Health Counseling, California University of Pennsylvania, Master of Science  August 2015
  • Psychology, University of Pittsburgh at Greensburg, Bachelor of Science  April 2013

Licenses:

  • Licensed Professional Counselor (LPC) PA License Number: PC012357 

Additional Trainings

  • Treating Affairs and Trauma: A Gottman Approach for Therapists on the Treatment of Affairs and Posttraumatic Stress: In Progress
  • CSAT Module 1 Training – Certified Sex Addiction Therapist Program, International Institute for Trauma and Addiction Professionals (IITAP): April 2025
  • Gottman Method Couples Therapy Level 2, The Gottman Institute Awarded: February 2025
  • Gottman Method Couples Therapy Level 1, The Gottman Institute Awarded: April 2022
  • The S.A.F.E. Approach to EMDR Therapy, Personal Transformation Institute Awarded: November 2021
Trevett Hooper

Trevett Hooper

MS, LAPC,

Clinical Therapist for Individuals, Couples and Families
(he/him/his)

Specialties: Individuals, Couples, Parenting, Anxiety, Depression, Transition

Ry Keenan

Ry Keenan

MSEd, LPC, CSAT Candidate

Clinical Therapist for Individuals and Couples
(he/him/his)

Specialties: Trauma, PTSD, Gambling Addiction, Sex Addiction

Heather Putney

Heather Putney

PhD, LMFT, CSAT, EFT, EMDR-CIT

Executive Director, Founder
Clinical Therapist for Individuals, Couples, & Groups
(she/her/hers)

Specialties: Couples, Addictions, & Trauma Specialist

Sydney Frazier

Sydney Frazier

MS, LAPC

Clinical Therapist for Individuals
(she/her/hers)

Specialties: Children & Adolescents