Webinar / Q&A: Top Tips for Navigating Holiday Food

Presented by Amy Lassen, MS, CHC

Sponsored by Untethered Therapy

The holidays can be wonderful, fun, and memory-filled. And at the same time, they sure can be stressful and anxiety-provoking! I want to offer a few simple guidelines for navigating through the food that will help bring peace and greater emotional stability in the midst of the holiday chaos.  Read Amy’s blog post to learn more – and then join our webinar and Q&A to ask specific questions about how to manage healthy eating habits during the challenging holiday season.

Register using the event link below and bring your questions about meeting the challenges of holiday eating!