Addiction and Recovery – Resources and Research
Note: Links to books and other resources available for sale on Amazon.com use affiliate links, with Untethered Therapy earning a small commission on sales. All earnings go toward continuing the mission of Untethered Therapy to offer community resources, low-cost/free mental health services, and training to new clinicians.
Addiction
- Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family (Claudia Black)
- Integrity: The Courage to Meet the Demands of Reality (Dr. Henry Cloud)
- Uppers, Downers, and All Arounders 8thEd
- Never Enough: the neuroscience and experience of addiction (Judith Grisel)
- In the Realm of Hungry Ghosts: Close Encounters with Addiction (Gabor Mate)
- Chasing the Scream: The Inspiration for the Feature Film “The United States vs. Billie Holiday” (The Opposite of Addiction is Connection) (Johann Hari)
Recovery
- Staying Sober: A Guide for Relapse Prevention (Miller & Martin)
- Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones (James Clear)
- Workbook for Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions (Johann Hari)
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (Kristin Neff)